Welcome to Tranquil Springs
We provide a safe, confidential, and compassionate environment to explore your thoughts and feelings and to promote a positive holistic and evidence based therapy outcome.
About
Providing compassionate, person-centered therapy
Master of Science in Clinical Mental Health Counseling
Walden University, Minneapolis MN. 2021 – 2024
Bachelor of Science in Psychology, Summa Cum Laude
Walden University, Minneapolis MN. 2018 – 2021
Licensed Professional Counselor
License # C.2405921 Expiration 04/17/2026
Supervision provided by: Erin Pritchard LPCC-S & Lisa Saavedra LPCC
Areas of Competence:
Methods of Prevention, Intervention, and Treatment of Mental and Emotional Disorders including Depression, Anxiety, Grief, Trauma, and Adjustment Disorders
Relaxation Skills, Assertiveness Skills, Coping Skills, Anger Management, Stress Management
Compassion Focused Therapy, Cognitive Behavioral Therapy, Cognitive Processing Therapy,
Acceptance and Commitment Therapy, and Crisis Intervention
Individual, Group, Marital, and Couples Dynamics, Processing, and Counseling
Evaluation and Diagnosis of Mental and Emotional Disorders
Family, Adult, and Adolescent Counseling
Michael Vavrinak
MS, LPC.
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Acceptance and Commitment (ACT)
- Cognitive Processing Therapy (CPT)
- Eclectic
- Existential
Insurance Accepted
- Medicaid
- Self Pay including HSA
- Aetna
Fees
- Psychotherapy, 45-50 min: $125
- Diagnosis, 45-50 min: $200
- Initial Consultation, 15-20 min: $0
- Crisis Counseling, on site, 1hr: $150
- Couples/Family Therapy, 50 min: $225
- Group: $50
Location
